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06-10-2014

19:18:00

Måndag - Knäböj

Böj 10x20, 8x70, 8x120
+ bälte 6x170, 3x210, 3x3x240, 2x5x210

Knät kändes inte alls även om det var fullt djup på alla lyft, så jag får betrakta passet som bra.

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